photo credit: Seattle Miles Your only real job on while on this planet is to enjoy your life. Life is meant to be a joy, its our life after all, we should spend it as happy as possible, always reaching new levels of happiness previously un-experienced. How do we experience the next level of joy [...]

I have recorded my first podcast. I know its a little rough around the edges but I will get better better and better as I practice more. I almost ditched this recording because it has a lot of “ums” and “likes” but I feel there are some really strong points in the recording that people [...]

photo credit: JPhilipson The holidays often have us visiting relatives and old friends. When we encounter these kinds of reunions, we sometimes realize that we might not have a lot in common with these people anymore, and we can even realize that, honestly, we probably wouldn’t choose to spend our next weekend with these people. [...]

A fundamental key to being happy is knowing how to appreciate what you have. Without appreciation no amount of anything can make you happy. For my birthday this weekend, an amazing group of musicians gathered for a party at my apartment – most of whom play the hung drum, which is (in my biased opinion) [...]