First let me preface this blog by saying that I am not trying to start a holy war on diets here, this is my experience and the conclusions I have come to. A raw vegan diet is an evolved diet. A raw vegan diet leads to greater mental, emotional and physical health, let me now [...]

Last night I was talking about my nearsightedness with a fellow myopic friend and I realized that my eyesight, “bad” as it might be, has really been a blessing to my life. Just because I can’t read a street sign from a distance doesn’t mean that I don’t know to turn there, I know because [...]

cc licensed flickr photo shared by rachel_thecat As you transition to a more pure raw food diet you begin to let go of accumulated toxic chemicals your body has taken in from a cooked diet. As you detox your body you naturally also start to let go of toxic emotions that have accumulated in the [...]

cc licensed flickr photo shared by Nganguyen I have been on a raw food only diet since the summer of 2007 and have never felt better, in fact I never even knew that these levels of clarity, energy, emotional freedom, and strength were even possible until I switched to a all raw diet. What is [...]

1. Cacao Beans Cacao Beans, or raw chocolate, is probably the highest quality food available on the earth. Well known for its healing and rejuvenate effects, this nut also tastes fantastic! Make sure you eat it raw. The highest source of magnesium of any food. Rare MAO Inhibitors allow more serotonin to circulate the brain. [...]

I want to talk a little bit of what it feels like to be a raw foodist. Definition of raw food Simply, A raw foodist is someone who does not eat food heated over 115 F. So basically a raw foodist does not cook his/her food, and a vegan is someone who does not eat [...]